WK Fitness & Wellness Blog

Swimming Laps
The Oaks of Louisiana’s Indoor Saltwater Pool Available for Swimming Laps
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Three Ingredient Cookies
Three Ingredient Cookies
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Eating Fruits and Vegetables to Boost Exercise Benefits
Eating Fruits and Vegetables to Boost Exercise Benefits
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Joyce and Joe Hilton
Member Spotlight: Joyce and Joe Hinton
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Senior Special
Senior Citizen Special
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Pierremont Pool Deck
WK Pierremont Pool Update
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Planktastic
Planktastic Class
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Plant Based Milk
Plant-Based Milk
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Sedentary Man
Why Not Start Moving More Today?
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Pam Schaefer
Member Spotlight: Pam Schaefer
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Fit3D
Fit 3D Body Scanner Available at North
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Benefits of Water
Benefits of Water
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Lisa
Member Spotlight: Lisa Aught
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Stretching
Maintaining Mobility: Healthy Aging
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Updated Hours
New Hours Start In June
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Oaks
The Oaks of Louisiana to Host Water Classes
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Swimming Lessons
Swimming Lessons for Member’s Toddlers and Children
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Military Appreciation Month
Member Spotlight: Our Veterans
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Elliptical
Health-related Components of Physical Fitness
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Military Appreciation
Special Offer for Military Appreciation Month
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Melanoma Awareness Month
May is Melanoma Awareness Month
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March Madness Physical Fitness Test
March Madness Physical Fitness Test Winners
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Woman on Treadmill
April Cardio Member Challenge
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Elaine Wilson
Member Spotlight: Elaine Wilson
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