Member Spotlight: Ning Stevens

Knowing that health and wellness is a gift that keeps on giving, Ning Stevens joined Willis Knighton Fitness Center South 10 years ago. She values the convenient location near her home and enjoys taking part in group exercise classes alongside friendly members and supportive staff.

Stevens credits pool exercise with easing her shoulder and back pain. On the recommendation of a staff member, she began incorporating range of motion movements and exercises against the pool wall, which have made a real difference in how she feels. With less pain, Stevens can enjoy her favorite activities – gardening, woodworking and travel.