Services

We offer everything from exercise for mothers and their babies to programs for people dealing with specific medical conditions. Access to all of the following services is included in your monthly membership:

• Fitness Assessment
  • Maximal & Submaximal Cardiovascular Testing
  • Flexibility Testing
  • Body Composition Analysis
• Personalized Exercise Prescription
• Access to a Certified Fitness Professional
• Nutrition Seminars
• Aquatics Classes
• Group Exercise Classes
• Mind/Body Classes

Available for an Additional Fee:

• Personal Trainer – Intensive one-on-one training with a fitness expert.
• FitCamps - Multiweek camps that focus on specific exercise goals.
• Some Specialty Classes
• Swimming Lessons
• Massage Therapy

Condition-Specific Services

As medical fitness centers, WK Fitness & Wellness Centers offers these programs initiated with a referral from your physician:

• Cardiac Rehabilitation
• Pulmonary Rehabilitation