Willis Knighton Fitness Centers

Willis Knighton Fitness Centers are dedicated to health, fitness and wellness. With four locations in Shreveport - Bossier City, each of our centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition. 

Recent Blog Posts

NuStep
Member Fitness Challenge: Stepping into September
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Strength Training
Common Misconceptions in Strength Training
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Rob Adams
Member Spotlight: Rob Adams
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Healthy Snacks
Back to School Snacks
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Sleep
Restorative Sleep
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I’m Exercising, But Why Am I Not Losing Weight?
I’m Exercising, But Why Am I Not Losing Weight?
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Jo Cazes
Member Spotlight: Jo Cazes
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Swimming Lessons
September Swim Lessons for Children
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Refer A Member Program
Reminder: Refer a Member Program
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