WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

Recent Blog Posts

Meet Kelly Shannon
Meet Kelly Shannon
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Pool
Let the pools relieve your joint pain!
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TRX
TRX: Total Body Resistance Training
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Avoiding Injuries in Water Sports with Dr. Vik Chatrath
Avoiding Injuries in Water Sports with Dr.  Chatrath
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2021 Summer Olympics Results
2021 Summer Olympics Results
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Woodway Treadmill at Willis-Knighton Fitness & Wellness
Using the Woodway Treadmill
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