Willis Knighton Fitness Centers

Willis Knighton Fitness Centers are dedicated to health, fitness and wellness. With four locations in Shreveport - Bossier City, each of our centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition. 

Recent Blog Posts

Hydrdate
Heat, Hydration and Health - Two You Can Affect
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Refreshing
Are You Getting Enough Water? Try a Watermelon Mint Refresher
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Robert
Member Spotlight: Robert Temple
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Medical Weight Loss
Weight Loss Medication Update
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Grill
Summer Grilling Tips for a Healthier Barbecue Season
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Member
Member Spotlight: Ning Stevens
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Motivation
How’s your motivation to exercise? Let's talk!
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Peach Salad
Grilled Chicken and Peach Salad Recipe
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Resistance Training
Resistance Training: Improve Health from the Inside Out
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