Willis Knighton Fitness Centers

Willis Knighton Fitness Centers are dedicated to health, fitness and wellness. With four locations in Shreveport - Bossier City, each of our centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition. 

Recent Blog Posts

Spring Refresh: Detox Mind and Body
Spring Refresh: Detox Mind and Body
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Interval Training Fitness
Boost Your Fitness in Less Time with Interval Training
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3D
New Member Special: Fit 3D Body Scanner
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Senior Fitness
Creating Community with Group Fitness for Seniors
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Alan Britten
Member Spotlight: Alan Brittain
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Pasta Bowl
Create Your Own Pasta Salad Bowls this Spring
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Adult Swim Lessons
April Swim Lessons for Adults
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Time Change
Top Tips for Navigating the Time Change
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Chicken Avocado Tostadas
Chicken Avocado Tostadas with Chipotle Cauliflower Rice
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