Willis Knighton Fitness Centers

Willis Knighton Fitness Centers are dedicated to health, fitness and wellness. With four locations in Shreveport - Bossier City, each of our centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition. 

Recent Blog Posts

Chicken Avocado Tostadas
Chicken Avocado Tostadas with Chipotle Cauliflower Rice
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Sadie Shine
Member Spotlight: Sadie Shine
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Swim Lessons
March Swim Lessons for Adults and Children
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Rest and Recovery and the Benefits for your Body
Rest and Recovery and the Benefits for your Body
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Asian Chicken Salad
Asian Chicken Salad
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Keys to a Healthy Heart
Keys to a Healthy Heart
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Tracking Fitness Goals
Track Your Fitness Goals with Simple Gadgets
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Swimming Lessons
February Swim Lessons for Children Ages 5 to 12
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Kim Nugent
Member Spotlight: Kim Nugent
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