Expert Staff
The background and training of our staff makes Willis Knighton Fitness Centers special. While some fitness centers are run by fitness enthusiasts who like to exercise, we believe our members deserve more. At our centers you’ll find men and women who are professionally trained in the methods and mechanics of fitness. They include American College of Sports Medicine certified Fitness Specialists and Clinical Exercise Physiologists with the academic training and knowledge to help members at every stage of their lives and health. And when you join, one of them will provide you with a customized fitness assessment and work with you to establish and reach your wellness goals.
Learn more about our Fitness Specialists:
Kaila Mason
Kaila Mason shares her lifelong passion for fitness and helps you achieve your potential at WK Fitness Centers. She grew up in sports running track, school cheer and the competitive cheerleading world.
In college, Kaila studied kinesiology and exercise science at University of Louisiana at Monroe. Kaila began working with people of all ages, from pre-kindergarten kids to seniors, as a fitness instructor at YMCA. As a fitness instructor at Willis Knighton today, Kaila shares how exercise truly impacts quality of life and helps you feel better physically, mentally and emotionally.
Frequently Asked Questions
Personal trainers are available at each fitness and wellness center to help motivate, direct and monitor you during your workout.
Fitness assessments are a major benefit of membership that help you track progress and meet your personal fitness and wellness goals. An expert staff member uses your assessment results and your personal goals to prescribe your individualized exercise program.
All staff are academically and professionally trained to assist our members at all stages of life and health. Our fitness instructors have earned at least a bachelor’s degree in exercise science and strive to become certified by the American College of Sports Medicine.
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