Expert Staff

The background and training of our staff makes Willis Knighton Fitness Centers special. While some fitness centers are run by fitness enthusiasts who like to exercise, we believe our members deserve more. At our centers you’ll find men and women who are professionally trained in the methods and mechanics of fitness. They include American College of Sports Medicine certified Fitness Specialists and Clinical Exercise Physiologists with the academic training and knowledge to help members at every stage of their lives and health. And when you join, one of them will provide you with a customized fitness assessment and work with you to establish and reach your wellness goals.

Learn more about our Fitness Specialists:

Amber Smith

Amber Smith

Amber Smith’s introduction to exercise and training was early in her childhood, when she attended her father’s kinesiology classes and sporting events. At Louisiana Tech University, she studied kinesiology and health science. Her fitness journey began as an athlete and later grew to training athletes. She has worked with a wide range of athletes in a variety of sports, including football, basketball, and track. She especially enjoys helping people reach their fitness goals in an effective way.

Frequently Asked Questions

Personal trainers are available at each fitness and wellness center to help motivate, direct and monitor you during your workout. 

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Fitness assessments are a major benefit of membership that help you track progress and meet your personal fitness and wellness goals. An expert staff member uses your assessment results and your personal goals to prescribe your individualized exercise program.  

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All staff are academically and professionally trained to assist our members at all stages of life and health. Our fitness instructors have earned at least a bachelor’s degree in exercise science and strive to become certified by the American College of Sports Medicine.

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