Member Spotlight: Ralph Lemons

Ralph Lemons began his fitness journey three years ago, with the help of Domonique at Willis Knighton Fitness Center Pierremont’s cardiac rehab. He chose Pierremont because of the proximity to his home and pharmacy. 

He has been able to achieve his goal of consistency and maintaining a fitness routine based on guidance and support from the staff, who monitor his blood pressure and modify exercises to his needs. Because of his consistency, Lemons is less stressed, more alert, and is less stiff improving activities of daily living.

Outside of Willis Knighton Fitness Centers, Lemons volunteers at his church, and enjoys sci-fi and western movies, puzzles and being outdoors.