Member Spotlight: Edna Delphin

An avid walker, Edna Delphin has been a member of Willis Knighton Fitness Center North for 18 years. She says the location is convenient to her home and workplace. She joined several classes there after the pandemic, including TRX, Steps, spin and yoga.

In the summer of 2024, she fell in a Steps class and injured her back. Fitness specialist Joey Vallot advised her to start lifting weights and stretching, and she recently added rowing.

She enjoys traveling for pleasure and for work and says regular exercise gives her more stamina and makes her feel good.