Member Fitness Challenge: Stepping into September
Posted Aug 27, 2024
Complete as many steps as possible on the Nu-Step machine during September. Fitness center trainers will log how many steps you take each visit. This is not a timed activity. Challenge yourself to take as many steps as you can to boost your status.
- Gold Status – More than 50,000 steps
- Silver Status – 15,001 to 49,999 steps
- Bronze Status – 2,000 to 15,000 steps
Nu-Step provides a low impact workout, simulating a walking motion without stress on your joints. Taking steps from a seated position makes it accessible for people with arthritis or knee or hip issues. Increase the tension from levels one through 10 to fit your needs.
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