Member Fitness Challenge: MAYrathon for a Healthier Heart and Brain

Posted Apr 26, 2024
Join us for the easiest marathon you’ll ever do this May with lots of benefits. Complete 26.1 miles of cardio during May using your favorite cardio equipment or the pool to complete the challenge. You can walk, run, jog, row, ride or swim. Keep a calendar that logs the number of miles you complete on any given day and the equipment you used.  

WK exercise specialists help you set challenging yet realistic goals so you can improve your VO2 max (number correlated with aerobic fitness and longevity), strengthen your heart and improve circulation.   

What’s good for your heart is also good for your brain. The brain is a very vascular organ that uses lots of oxygen. Try our MAYrathon to get your miles in and your mind moving. Enjoy a healthier heart and a healthier brain!