Deceptive Snacks

Posted Apr 19, 2024
Choose snacks wisely with empowering wisdom from WK dietitians. Watch out if it’s in a bag or a box: 

  • Pictures and labels can be deceiving
  • How many ingredients?
  • What are those ingredients?
  • Watch out for at least 56 names for sugar
  • 71 ways to hide sugar on labels
  • Seeds oils are inflammatory