When one door closes, another door opens. When Fitness World closed in 2015, Ronnie Planchard joined WK Pierremont Wellness Center because it was close to home and had the amenities he desired.
In addition to all the friendly staff, Planchard brags about how his tai chi instructor has helped him tremendously with balance and coordination. Sometimes referred to as meditation in motion, tai chi is known for reducing stress in the mind and body as you do strengthening and flexibility movements that benefit your entire body. Planchard’s progress and relationships with other class members are great motivators that keep him coming regularly.
Planchard also enjoys golf, fishing, and following football and baseball.